9LIST STORI3S FITN3SS™ -BROOKE WILLIAMSON
peloton
7. Quick and convenient way to interactively workout in the ease and comfort of my own home. It’s also a fun way to connect (and compete) with my chef friends.
DEUCE BREATH & EXPOSURE ICE BATH & SAUNA FACILITY @ DEUCE GYM
8. Totally resets your mood and energy for the whole day. Post-workout, it ups your calorie burn for hours after you’re done.
DEUCE Breath & Exposure | L.A. Ice Bath & Sauna Facility | DEUCE Gym
EMMA LOVEWELL SPOTIFY SPOTIFY PLAYLISTS
9. To de-stress, sometimes I’ll run from our home to the restaurant with one of our dogs Rio, which totals about 6 miles. I wouldn’t be able to do that without good, motivating music, specifically Emma Lovewell’s Spotify playlists.
