9LIST ROUTIN3S™ | LAURIE HERNANDEZ
9LIST ROUTIN3S | LAURIE HERNANDEZ: MORNING
1/ COFFEE! Can coffee be all three?!
2/ avocado toast and turkey bacon or some form of healthy breakfast
3/ playing my ukulele or keyboard
9LIST ROUTIN3S | LAURIE HERNANDEZ: AFTERNOON
4/ Hypervolt gun from Hyperice to warm up my muscles for training
5/ music to get my hyped for training - changes depending on the end
6/ then of course gymnastics training!
9LIST ROUTIN3S | LAURIE HERNANDEZ: NIGHT
7/ Dr.Teal’s bath salts for recovery after a long practice
8/ candles for winding down
9/ bingeing a good show (I love all things Marvel)
9LIST ROUTIN3S | LAURIE HERNANDEZ: MORNING
9LIST ROUTIN3S | LAURIE HERNANDEZ: AFTERNOON
9LIST ROUTIN3S | LAURIE HERNANDEZ: NIGHT
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9LIST ROUTIN3S, Key, Athlete, Olympians, TOP ROUTIN3S, LATEST ROUTIN3S9LIST9LIST ROUTIN3S, Olympians, Athlete, Laurie Hernandez, Morning, Afternoon, NightComment